Website UPDATED June 09-2008 2:11PM IMPACT YOUR FITNESS EXPERIENCE Welcome to 121 WORKOUT. At my Personal Fitness Training Studio, you are provided with your personalized training custom designed for you. I will provide you the tools and program for your desired fitness outcome, whether it is improved body composition, (Fat%, Lean Muscle, Water%, BMI decrease) aerobic/anarobic fitness, speed, quickness, agility, strength, conditioning and/or sports performance. 121 WORKOUT Personal Fitness Training Studio is a well equipped facility. The workouts are 30-minutes, routines is the nemisis, so your workout is ever changing. I can provide motivation and a structured environment for your desired outcome. My workouts are a Safe, Effective and a Fun Fitness Experience!  Coach Walker 2005 West Allis, WI  The GYM above has Pull up bars, Kettlebells, Medicine Balls, weights, gymnastics, track ect... NOTHING New  in 2008 NOTHING old in 1927 PHOTO from http://www.flickr.com/photos/25578700@N08/2757855266/ New York Sports Club in 1927.  OLD SCHOOL GYM picture above.